Hi, I’m Whisper!

and I am so glad you’re here 🩵

Hip Pain Moms Unleashed was born out of my personal journey with hip pain—a journey that took me through seven years of unanswered questions, chronic pain, and misdiagnoses. Like so many moms, I thought the pain I was feeling was just a part of motherhood, something I had to live with. But after seeing 13 doctors and experiencing the mental and physical toll of being dismissed time after time, I knew I couldn’t accept that answer any longer.

It all started during my third pregnancy when I developed intense hip pain that made even basic movements unbearable. My doctor diagnosed me with SPD (Symphysis Pubis Dysfunction) and assured me the pain would go away after birth. But it didn’t. In fact, it got worse. And for years, I kept pushing through it because, well, life as a mom doesn’t stop. I was juggling work, kids, and household responsibilities, all while enduring this debilitating pain.

Finally, after years of searching for answers, I found a doctor who truly listened. I was diagnosed with a labrum tear, pincer impingement, and cartilage damage—conditions that had been overlooked for so long. In 2023, I underwent hip arthroscopy surgery, and it changed my life. Today, I’m pain-free for the first time in years, but my journey isn’t over. I’m still working on strengthening my pelvic alignment and reclaiming my body.

Why I Started Hip Pain Moms Unleashed

Throughout my journey, I realized how many moms are quietly suffering in the same way I did, dismissed by doctors and told their pain is just “part of being a mom.” I knew I had to share what I’ve learned, not just to help other moms avoid the years of pain I endured, but to create a community where women feel seen, heard, and supported.

Hip Pain Moms Unleashed is a place where moms can find real, practical solutions for managing hip pain, whether you’re pregnant, postpartum, or years down the road. I’m not a medical professional, but I’m a mom who has been exactly where you are. My goal is to share my experiences, tips, and resources to help you find relief, reclaim your strength, and feel empowered.

What You’ll Find Here

On this journey together, you’ll find:

  • Practical Tips: Actionable advice for managing hip pain, improving posture, and strengthening your body.
  • Community Support: A space to connect with other moms who understand what you’re going through.
  • Real Stories: Personal stories from me and others who have walked this path, so you never feel alone.
  • Expert Insights: Interviews with health professionals like physical therapists and nutritionists to help you find the best path forward.

I believe that no mom should have to live in pain or be dismissed when she seeks help. You deserve answers, and you deserve to live a life without chronic pain. I’m here to help you find those answers and support you every step of the way.

Let’s Connect

I’d love to hear your story and support you on your journey. Whether you’re looking for advice, a community to lean on, or just someone who understands what you’re going through, Hip Pain Moms Unleashed is here for you.

Together, we can navigate the challenges of motherhood and hip pain—because no mom should do this alone.

đź’Ś Reach out to me HERE, or join our community on social media to stay connected!