Move Freely Academy: Your Step-by-Step Path to Hip Pain Relief

Empowering Moms to Take Control of Their Pain and Reclaim Their Lives.

What I offer

Scope My Services

Are you tired of feeling stuck and unheard when it comes to your hip pain? The Move Freely Academy is here to help. This 6-week program is designed specifically for moms like you who are ready to take charge of their health, find relief, and regain confidence. With actionable tools, supportive guidance, and easy-to-follow strategies, you’ll leave feeling empowered, educated, and ready to live pain-free.

How to Advocate for Yourself at the Doctor’s Office

Learn the right questions to ask and what to look for in a diagnosis.

Understanding Your Pain

Discover the common causes of hip pain and how they impact your daily life.

Easy Ways to Find Relief

Explore simple, practical techniques to reduce pain and stay active.

Eating for Recovery

Learn how nutrition plays a role in healing and managing inflammation.

Mindset & Empowerment

Build the confidence and knowledge to take control of your journey.

Community

Connect with other moms on the same journey in a safe, judgment-free space.

Real-Life Solutions from a Mom Who Gets It

Learn what’s worked for me—practical, mom-tested strategies you can start using right away.

Practical Tools & Resources

Access exclusive guides, trackers, and exercises designed for busy moms.

Weekly Interactive Sessions

Dive into focused topics each week with clear, actionable steps.

Who This Academy is For:

moms frustrated by a lack of answers

moms seeking natural relief options

moms ready to take control

New Moms

recently pregnant moms

Busy moms with limited time

moms preparing for another pregnancy

moms navigating postpartum recovery

moms who want to feel empowered

Academy Details

6 Week Academy

6 Week Academy

Empower - Educate - Transform

Please note: Due to the digital nature of this course, all sales are final, and no refunds will be issued.

Here's what you get:

  • Weekly Sessions

  • Abundance of Downloadable Resources

  • 1:1 Coaching

Total: $4,997

"Best purchase ever!"

"6 weeks flew by and I was able to implement with ease to help not just my hips but my confidence as well.
-Beth C.

Classes

Latest Classes

Academy

With Whisper

(312 Reviews)

6 hours

6 Lessons

Beginner Level

3-Day Mastermind

With Whisper

(312 Reviews)

3 hours

3 Lessons

Beginner Level

Hip Pain Basics: Mini-Class

With Whisper

(312 Reviews)

0.5 hours

3 Lessons

Beginner Level

From foundational tools to personalized support, our membership tiers empower you to take control of your hip pain journey.

Choose Your Path to Pain-Free Living – Support That Fits Your Needs

Every mom’s journey is different, and that’s why we’ve designed three membership levels to meet you where you are. Whether you’re just starting with the basics, looking for consistent guidance, or ready for personalized strategies, our memberships provide the tools, resources, and community to help you move pain-free and confidently. Together, we’ll tackle hip pain so you can focus on what matters most—your family and your life.

Foundation

Basic Tier Package

$15

Monthly

  • Access to free tools and resources

  • Exclusive access to the Hip Pain Basics – 30-Minute Mini-Class.

  • Private community group with basic discussion forums.

Moms new to your content who want simple, accessible tools to start their journey.

*Cancel anytime

Empowerment

Mid-Tier Package

$25

Monthly

  • Everything in the Basic Tier

  • Monthly live group Q&A sessions with you.

  • Access to the Academy at a discounted rate

  • Exclusive blog posts, recovery tips, and early access to new resources

  • Deeper engagement in the private community

Moms ready to commit to consistent support and tools to improve their hip pain management

*Cancel anytime

Unleashed Membership

Premium Tier Package

$75

Monthly

  • Everything in the Empowerment Tier

  • VIP access to Unleashed Mastermind sessions

  • Personalized recovery check-ins (e.g., monthly 1-on-1 coaching calls)

  • Early access or free entry to future classes/events

  • Premium content

Moms looking for hands-on, personalized support and direct access to your expertise

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Why Choose Us

Why Choose Whisper? Because I’ve Been in Your Shoes.


I Understand Your Struggles

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Real Solutions That Work

I’ve spent years figuring out practical, manageable ways to relieve hip pain while juggling the demands of motherhood. These are the tips and strategies that truly make a difference.


A Supportive Community Just for You

With Hip Pain Moms Unleashed, you’ll never feel alone. Join a judgment-free space where moms like you can share, connect, and grow together.

Testimonial

What Moms Are Saying About Hip Pain Moms Unleashed

Every mom’s journey with hip pain is unique, but the support, tools, and community offered here have made a lasting impact on so many. From practical solutions to heartfelt encouragement, these testimonials are just a glimpse of the transformations happening every day. See how real moms are reclaiming their lives—because you deserve relief too.


"I’ve struggled with hip pain for years, and Whisper’s approach is the first that’s truly resonated with me. She shares real, practical advice that fits into my busy life as a mom. Knowing she’s been through it too makes all the difference."

Sarah M
(mom of 3)


"I joined the community because I felt so alone in my pain. Whisper’s story inspired me to keep going, and her resources gave me the tools to take control of my recovery. I’ve learned so much, and I’m so thankful for her encouragement."

Jessica L.
(first-time mom)


"Whisper’s 30-minute mini-class completely changed the way I think about my hip pain. Her tips were so easy to follow, and I started seeing results right away. It’s amazing what a difference her guidance has made!"

Amanda R.
(mom of 2)

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